Wholesome Entire Wheat Banana Pancakes


Those fluffy and flavorful complete wheat banana pancakes are made with naturally candy ripe bananas, protein-packed Greek yogurt, and hearty complete wheat flour. Get ready a double batch and stay part within the freezer for busy mornings.

I firstly printed this recipe in 2014.

One reader, Nicole, commented: “So scrumptious my husband couldn’t imagine they had been complete wheat flour! I added semi-sweet chocolate chips to trap my kiddos. They had been so wet and fluffy! I’m satisfied I doubled the batch! ★★★★★”

plate of banana pancakes close up.

Do you like waffles or pancakes? It’s a troublesome selection, particularly when crispy/fluffy do-it-yourself buttermilk waffles are up for debate. However those complete wheat banana pancakes provide reasonably the contest. I make a large batch each and every so regularly to freeze and stay readily available for busy weekday mornings. They’re a best choice for “breakfast for dinner” nights, too!


Why You’ll Love Those

  • Made with wholesome complete wheat flour, however nonetheless mild and fluffy (the similar can also be stated for my complete wheat waffles recipe)
  • Filled with protein due to eggs, Greek yogurt, and milk
  • Herbal sweetness from ripe bananas
  • Scrumptious taste banana bread fanatics will adore
  • Fast and simple to make
  • Scrumptious with plenty of toppings

Serve the pancakes with sliced bananas on most sensible, a drizzle of natural maple syrup, nut butter, jam, honey, raspberry sauce, strawberry sauce, whipped cream, or yogurt. Or simply experience them undeniable, they’re in truth scrumptious all on their very own!

stack of healthy whole wheat banana pancakes with maple syrup being poured on top.

Substances to Use & Why:

  1. Entire Wheat Flour: Entire wheat flour supplies a hearty complete grain base for those banana pancakes.
  2. Salt, Cinnamon, & Vanilla Extract: Each and every provides taste. Cinnamon + banana + vanilla is the sort of scrumptious combo—you’ll like it in banana bread and those banana desserts, too.
  3. Baking Powder: Baking powder is helping the pancakes upward thrust and get great and fluffy.
  4. Egg: Binds the batter in combination.
  5. Milk: Any milk (dairy or nondairy) works.
  6. Coconut Oil: The recipe requires a bit of little bit of melted coconut oil, however you’ll want to change vegetable oil or melted butter when you desire.
  7. Banana: Can’t have banana pancakes with out bananas! Mash up a super-ripe, brown-spotted banana for all that incredible herbal sweetness.
  8. Brown Sugar: Brown sugar provides taste and moisture whilst sweetening the pancakes. You don’t want a lot as a result of a bit of is going a ways. Be at liberty to change coconut sugar, or maple syrup like I exploit in common complete wheat pancakes.
  9. Greek Yogurt: Greek yogurt provides moisture and protein. I usually use nonfat undeniable Greek yogurt, however common (non-Greek) yogurt, some other fats proportion, nondairy, or vanilla-flavored will paintings simply advantageous.

What I really like maximum about do-it-yourself pancakes (but even so their wonderful texture and taste) is the simple prep. Blending up the batter takes only a couple mins. Whisk the dry elements in 1 bowl, whisk in combination the rainy elements in some other, then pour rainy into dry and whisk in combination to mix.

I really like to make use of a huge blending bowl with a pour spout. Makes pouring the batter onto the pan/griddle a lot more straightforward.

whole wheat banana pancake batter in bowl and shown cooking on skillet.

How Do I Know if My Pan Is In a position to Cook dinner Pancakes?

The most productive temperature for cooking pancakes is 375ºF (190ºC). Should you’re cooking on an electrical griddle, you’ll be able to merely set it to warmth to that temperature. Should you’re cooking in a griddle pan or huge skillet, permit the pan to preheat for a number of mins over medium warmth. Don’t be tempted to crank the warmth as much as prime; that may result in inconsistently cooked, burnt pancakes.

To check if the pan is able, upload a couple of drops of water to the pan. In the event that they “dance” round at the floor earlier than scorching out, your pan is just right to move.

5 Pointers for Making the Perfect Entire Wheat Banana Pancakes

  1. Don’t Over-Combine: A couple of lumps are OK! Should you combine an excessive amount of, the gluten from the flour will begin to broaden, leading to dense, chewy—and even rubbery—pancakes. Combine till simply mixed.
  2. Recent Is Perfect: Don’t make the batter prematurely. Whilst all of us love a just right prep-the-night-before breakfast recipe, like this breakfast casserole, the baking powder turns on as quickly because it’s rainy, and its effectiveness lessens through the years. Thankfully, whisking up pancake batter is fast and simple.
  3. Give It a Leisure: The batter will have to take a seat for a couple of mins. Whilst your pan or griddle is heating, let the batter take a seat, which is able to permit it to thicken up, making for thicker, fluffier pancakes.
  4. Use the Right kind Pan: A griddle pan is easiest for cooking pancakes, however when you don’t have one, use your widest, shallowest skillet/pan. You need a thick-bottomed pan to stop burning.
  5. Don’t Turn Too Early—Look ahead to Holes: Many pancake recipes instruct you to turn whilst you see bubbles forming at the floor, however you’re in fact searching for holes. Your entire wheat pancakes are able to turn when the bubbles are popping, forming little holes within the floor. Cook dinner till the perimeters glance set and also you understand holes within the pancake’s floor across the border, about 2 mins.
bite plate of whole wheat banana pancakes with maple syrup and banana slices.
close-up of cut banana pancakes on white plate.

If serving those pancakes as a part of a large brunch, they plate properly with recent fruit, eggs, quiche, frittata or breakfast egg desserts, bagel breakfast casserole, baked oatmeal, or ham and potato casserole. And for much more inspiration, see my entire record of 30+ wholesome breakfast recipes.

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