Wholesome Bliss Ball Recipes – Bake Play Smile


A choice of uncooked & wholesome bliss ball recipes that are ideal for a post-workout deal with, a day pick-me-up or a faculty lunch field filler. Plus they are all freezer-friendly for scrumptious ‘grasp and move’ snacks. 

A collage of healthy bliss ball recipes.

Our wholesome bliss ball recipes make up a few of our hottest recipes on Bake Play Smile! Whether or not you make bliss balls in your children, for your self as a post-gym power spice up or as a breakfast at the run, there is a fast and simple bliss ball recipe to fit each and every style!

Making Bliss Balls In A Thermomix, Blender Or Meals Processor

Bliss balls can simply be made in a Thermomix, blender or meals processor

  • make sure that the blades are sharp to your system
  • use pitted dried dates or pitted medjool dates
  • the aggregate will likely be very sticky so scrape down the perimeters now and again when blending

Chocolate Bliss Balls

If you end up wanting a wholesome burst that tastes similar to a naughty chocolate deal with……. a chocolate bliss ball is the solution! You’ll all the time change cocoa powder for cacao powder too.

Wholesome Nutella Protein Balls

Fulfill your ‘Nutella’ repair in a more fit means by means of the usage of simply dates, hazelnuts and cocoa powder to make your personal little chocolate hazelnut treats. So easy, so scrumptious!

Wholesome ‘Nutella’ Protein Balls | 3 Components Recipe

The BEST ever Wholesome ‘Nutella’ Protein Balls made with simply 3 substances… dates, hazelnuts and cocoa powder! 

The BEST ever Healthy 'Nutella' Bliss Balls made with just 3 ingredients... dates, hazelnuts & cocoa powder! Thermomix & conventional methods included.

Wholesome ‘Lamington’ Bliss Balls

With simply 5 mins prep time, those protein balls make the very best morning pick-me-up or afternoon deal with – they usually in fact style like lamingtons!

‘Lamington’ Bliss Balls Recipe

This wholesome ‘Lamington’ bliss balls recipe combines the scrumptious flavours of chocolate, coconut & strawberry in an power boosting snack!

A bowl of chocolate balls coated in coconut.

Double Chocolate Protein Balls

An excellent little power boosting snack for lunch bins or a submit exercise pick-me-up. Made with the herbal substances of dates, almonds, honey, cocoa (or cacao) and cacao nibs, those are a super snack to have available within the freezer for when wanted!

Double Chocolate Protein Balls Recipe

Guilt-free, uncooked and wholesome chocolate protein balls that take simply 5 mins to organize and feature not up to 70 energy in line with serve.

A bowl of chocolate almond balls.

Peanut Butter Bliss Balls

Those yummy little balls are the very best power booster (plus they are our hottest bliss ball recipe ever!!). 

Peanut Butter Protein Balls

When you’re making your personal protein balls simply whats in them, and the combo of dates, cocoa (or cacao), almonds and peanut butter make those little bliss babes a profitable flavour combo!

Peanut Butter Protein Balls Recipe

Those Uncooked & Guilt-Loose Peanut Butter Protein Balls are the very best wholesome deal with… however perfect of all… they style tremendous naughty!

These Raw & Guilt-Free Peanut Butter Brownie Bliss Balls are the perfect healthy treat... even though they taste super naughty! Includes a simple step by step recipe video!

Salted Caramel Bliss Balls (Nut Loose)

Who can withstand a wholesome bliss ball that tastes similar to a salted caramel dessert?

Wholesome Salted Caramel Protein Balls

Those salted caramel bliss balls made with dates, rolled oats and coconut are so fast and simple, and utterly GUILT FREE! Full of fibre and vitamins, they tick each and every field – nut-free, dairy-free, vegan, and the herbal sweetness of dates – check out them!

Wholesome Salted Caramel Protein Balls Recipe

Deliciously Wholesome Salted Caramel Protein Balls produced from medjool dates, rolled oats, desiccated coconut and a pinch of salt! YUM!

Deliciously Healthy Salted Caramel Balls made from medjool dates, rolled oats, desiccated coconut and a pinch of salt! YUM!

Fruity Bliss Ball Recipes

Everybody loves a bliss-ball recipe flavoured with some herbal sweetness … and in case you are after a nut-free choice, our apricot bliss balls are very best!

Wholesome Lemon & Coconut Protein Balls

Here is a nice twist on the standard ‘date’ sweetness of protein balls. Those are made the usage of cashews, lemon, coconut and rice malt syrup for an important style sensation!

Coconut & Lemon Bliss Balls Recipe

Those wholesome Coconut & Lemon Bliss Balls take simply 10 mins to organize, use most effective 4 substances, are freezer-friendly and style AMAZING! It does not get any higher than that!!

A half eaten lemon bliss ball coated in coconut.

Wholesome Apricot, Coconut & Chia Balls

Apricots and coconut move so neatly in combination in conjunction with rolled oats, and the chia seeds upload that little little bit of crunch issue…very best for little hands and fussy eaters…

Wholesome Apricot Bliss Balls Recipe

Tremendous simple and wholesome Coconut, Chia & Apricot Bliss Balls – the very best kid-friendly lunch field snack! Simply 10 mins prep time and entirely no-bake… merely combine, roll and devour!

A bowl of apricot bliss balls with chia seeds.

Wholesome Almond, Date & Oat Balls

Loaded with nutritious oats, dates, roasted almonds and peanut butter, those bliss balls pack a punch of power! The herbal sweetness of the dates and slightly honey satisfies that candy repair too!

Wholesome Almond, Oat & Date Balls Recipe

Those deliciously Wholesome Almond, Oat & Date Balls are the very best mid-afternoon ‘pick-me-up’ or post-workout power spice up. No-bake, fast, simple… actually 10 mins to make!

A close up of round energy balls full of oats, chopped dates and almonds.

Wholesome Weet-Bix Balls

Sweetened naturally with honey and dates, those little fibre packed snacks are very best to incorporate in lunch bins being nut-free. Did I say they’re price range pleasant and scrumptious too??

Wholesome Weet-Bix Balls Recipe

Those Wholesome Weet-Bix Balls with medjool dates, honey, coconut, chia seeds and sultanas are really easy to make and take most effective 10 mins to organize. 

A bowl of healthy bliss balls made with weet-bix.

Skilled Guidelines & FAQ

Are you able to freeze bliss balls?

Bliss balls are freezer-friendly, making them the very best ‘grasp and move’ snack or lunch field filler.

What number of energy are in a bliss ball?

Relying at the measurement and form of bliss ball, maximum typically vary from round 80 to 150 energy in line with ball. 

What form of nuts can I exploit in bliss balls?

Almonds, cashews, hazelnuts, macadamias, pecans, walnuts, sunflower seeds, chia seeds, pepitas and linseeds are all nice choices!

Will have to I exploit dried pitted dates or medjool dates?

Both choice is ok for bliss balls. Chances are you’ll to find that you want so as to add slightly water or honey/rice malt syrup if the usage of dried pitted dates as they aren’t as wet as medjool dates. 

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