Warming 1-Pot Chickpea Curry (Vindaloo-Impressed)


Two bowls of vindaloo-inspired vegan chickpea curry with jeera rice and cilantro

An EASY vegan model of vindaloo has kept away from us for some time. Recreating the wealthy, highly spiced, warming flavors of this Indian curry whilst staying true to our dedication to simplicity is a problem. The hunt continues, however via our trials and tribulations, we landed on a really perfect comforting, warming chickpea curry that used to be too excellent to not percentage!

Made in 1 pot with easy-to-find elements, this curry is fuss-free and SO flavorful. Allow us to display you the way it’s accomplished!

Tomato, garlic, ginger, red pepper, vegetable broth, chickpeas, oil, apple cider vinegar, onion, coconut sugar, spices, and sea salt

The vindaloo we’ve attempted from Indian eating places has a wealthy, highly spiced, tangy, and not-too-tomatoey sauce that has us utterly hooked! Recreating the precise dish grew to become out to be too bold for weeknight cooking (let’s be truthful…too tough, and we’re getting takeout!), however what we landed on has transform a brand new weeknight favourite!

This 1-pot chickpea curry begins with sautéing onion and crimson bell pepper till very gentle, which creates a wealthy, savory-sweet base. Then recent ginger, garlic, and cumin seeds start sending it into warming territory!

Minced ginger, garlic, and cumin seeds in a pot with sautéed onion and bell pepper

Subsequent come recent tomatoes for a saucy, considerable base. We attempted with canned however discovered the more potent tomato taste overpowered the dish. Somewhat little bit of tomato paste, alternatively, provides intensity and thickness.

We saved the spices easy, warming, and available: crimson pepper flakes, coriander, cinnamon, and clove.

Spices, tomato paste, fresh tomatoes, and sautéed veggies in a pot

The remainder necessities come with chickpeas for heartiness, vegetable broth to make it saucy, sea salt for general taste, and a bit of apple cider vinegar and coconut sugar (or every other sweetener) to imitate the candy, tangy flavors of vindaloo.

Pouring vegetable broth over chickpeas in a pot

After simmering to thicken and let the flavors expand, you’ll be able to optionally stir in child spinach for a dietary spice up!

Using a wooden spoon to stir a pot of our warming 1-pot vegan chickpea curry inspired by vindaloo

We are hoping you LOVE this chickpea curry! It’s:

Warming
Savory
Subtly highly spiced
Colourful
Comforting
Healthy
& SO scrumptious!

It’s a easy, gratifying weeknight meal that pairs completely with our Simple Jeera Rice and feels further particular when served with Simple Vegan Naan or Fluffy Gluten-Unfastened Naan.

Extra Chickpea Recipes

In case you do that recipe, tell us! Go away a remark, price it, and don’t fail to remember to tag a photograph @minimalistbaker on Instagram. Cheers, buddies!

Overhead shot of a bowl of jeera rice and warming vegan chickpea curry topped with cilantro

Prep Time 15 mins

Cook dinner Time 40 mins

Overall Time 55 mins

Servings 4 (~1 ¼ cup servings)

Route Entrée

Delicacies Gluten-Unfastened, Indian-Impressed, Vegan

Freezer Pleasant 1 month

Does it stay? 3-4 Days

Save you your display screen from going darkish

  • 1-2 Tbsp coconut or avocado oil (if oil-free, sub water and upload extra as wanted)
  • 1 cup diced white or yellow onion (1/2 massive onion yields ~1 cup or 160 g)
  • 1 massive crimson bell pepper, diced (1 massive pepper yields ~1 ½ cups or 180 g)
  • 3 cloves garlic, minced (3 cloves yield ~1 ½ Tbsp or 14 g)
  • 2 tsp minced recent ginger
  • 1 tsp entire cumin seeds (or sub part as a lot flooring)
  • 1 ½ cups chopped recent tomatoes (2-3 roma tomatoes yield 1 ½ cups or 300 g)
  • 2 Tbsp tomato paste
  • 1 tsp crimson pepper flakes
  • 1/2 tsp flooring coriander
  • 1/2 tsp flooring cinnamon
  • 1 tiny pinch flooring cloves
  • 2 (15-oz.) cans chickpeas, tired (or sub ~3 cups home-cooked rather than the two cans)
  • 1/2 cup vegetable broth*
  • 1/2 tsp sea salt
  • 2 tsp apple cider vinegar
  • 2 tsp coconut sugar (or maple syrup)
  • 2-3 cups child spinach (not obligatory)
  • If serving with rice or naan, get started it sooner than making the curry. Recipes are connected within the elements phase above.

  • Warmth oil in a big pot or massive rimmed skillet over medium warmth. As soon as scorching, upload the onion and sauté till starting to melt, about 2-3 mins. Upload the crimson bell pepper and sauté for 3-4 mins, stirring every so often, till softened.

  • Upload the garlic, ginger, and cumin seeds (and extra oil, if wanted) and sauté for 1 minute, till aromatic.

  • Upload the chopped tomatoes, and prepare dinner for 5-7 mins till they start to smash down. Then upload the tomato paste, crimson pepper flakes, coriander, cinnamon, and cloves, and prepare dinner for 1 minute, till aromatic.

  • Upload the tired chickpeas, vegetable broth, salt, vinegar, and coconut sugar (or maple syrup) and stir. Convey to a simmer over medium-high warmth. As soon as simmering, duvet, scale back warmth to low, and prepare dinner for 20-25 mins to thicken and make allowance the chickpeas to absorb the flavors.

  • Take away the lid, build up the warmth, and proceed cooking for 5-10 mins, till thick and saucy. Style and regulate, as wanted, including extra vinegar for acidity, coconut sugar for sweetness, or salt for general taste. Optionally, stir in child spinach and prepare dinner till wilted.

  • Revel in with rice (or different grains) and/or naan and garnish with coconut yogurt and recent cilantro (all not obligatory).

  • Retailer leftovers in a sealed container within the fridge for as much as 3-4 days or within the freezer for as much as 1 month. Reheat within the microwave or at the stovetop, including a bit of water if wanted, till heat.

*We examined with canned tomatoes and located the tomato taste to be too overpowering.
*We examined changing the vegetable broth with water, however strongly most popular the model with vegetable broth.
*Very loosely tailored from Swasthi’s Rooster Vindaloo.
*Diet data is a coarse estimate calculated with out not obligatory elements.

Serving: 1 serving Energy: 260 Carbohydrates: 41.8 g Protein: 10.4 g Fats: 7.1 g Saturated Fats: 3.2 g Polyunsaturated Fats: 1.3 g Monounsaturated Fats: 0.9 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 631 mg Potassium: 597 mg Fiber: 10.6 g Sugar: 13.7 g Diet A: 367 IU Diet C: 69 mg Calcium: 96 mg Iron: 2.4 mg




Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *