There are such a large amount of causes to like this meatless Pasta with Feta Cheese, Cherry Tomatoes, and Spinach! It takes simplest half-hour, makes use of fundamental components, and is full of taste! Serve this wholesome Mediterranean pasta dish as a vegetarian meal or a meatless aspect with grilled meats, rotisserie hen, salmon, or shrimp. The recipe is flexible and versatile to fit anyone’s style!
Mediterranean pasta with feta cheese and cherry tomatoes
This feta pasta is an ideal weeknight dinner for busy weekdays because it takes simplest half-hour and will also be made forward (refrigerated or frozen). The whole lot is cooked at the stovetop. It is a wholesome meal that includes conventional Mediterranean nutrition components corresponding to lemon, feta cheese, cherry tomatoes, spinach, garlic, and paprika. You’ll simply modify it to be dairy-free and gluten-free. It additionally makes a wonderful presentation, and you’ll be able to serve it on particular events as a meatless meal or a facet dish to grilled meats and seafood each time you are entertaining. If you would like extra Mediterranean pasta inspiration, take a look at my Greek shrimp orzo and tomato spinach hen spaghetti.
What makes feta pasta so particular?
- Contemporary components. This recipe is a good way to include wholesome veggies into your dinner. It is full of spinach, cherry tomatoes, freshly squeezed lemon juice, and garlic. You’ll upload much more veggies, corresponding to asparagus, bell peppers, or mushrooms. Feta cheese provides a salty and briny taste.
- Simple however fancy! Bow tie pasta with feta and cherry tomatoes appears and tastes like a restaurant-quality dish. It is colourful, colourful, and now not uninteresting. The entire recipe takes simplest half-hour to make, so it is absolute best for entertaining visitors.
- Nice for meal prep. This recipe will also be refrigerated for as much as 4 days and frozen for as much as 1 month!
The components
- Pasta. I used bow tie (farfalle), and I like to recommend short-cut pasta right here of any sort: rigatoni, orecchiette, penne, or fusilli.
- Tomatoes. I used purple and yellow cherry tomatoes sliced in part. They make a wonderful presentation. It is a nice recipe for showcasing top quality tomatoes.
- Spinach. I used contemporary. You’ll use frozen, too (thawed and tired of any liquid). Different leafy vegetables that can paintings neatly in feta pasta are arugula or kale.
- Garlic. I used a whole lot of contemporary minced garlic. It is a should as garlic truly provides such a lot taste to the tomatoes!
- Feta cheese – use a contemporary block of cheese or crumbled Feta – both works!
- Olive oil is used to prepare dinner the tomatoes.
- Italian seasoning provides a ton of taste. You’ll additionally use Herbs De Provance or dried oregano.
- Paprika provides great taste and coloration!
- Salt and pepper. I like to recommend the usage of freshly flooring or coarse black pepper.
How one can make feta pasta with cherry tomatoes
Under are step by step pictures and an summary of the directions. The detailed recipe (with the component quantities) is within the recipe card beneath.
1) Cook dinner pasta in a big pot of boiling water in line with the package deal directions. Drain when it is cooked. Continue with the remainder of the recipe within the interim.
2) Cook dinner cherry tomatoes (halved) along side minced garlic, Italian seasoning, paprika, ¼ teaspoon of salt, and 1 tablespoon of olive oil in a big, high-sided skillet for roughly 2 mins till they melt and free up juices.
3) Upload contemporary spinach and prepare dinner till it wilts.
4) Upload crumbled feta cheese.
5) Compile by way of including cooked and tired bow-tie pasta to the skillet with the veggies and feta. Upload 3 tablespoons of freshly squeezed lemon juice and reheat on medium warmth, stirring the whole lot to mix, for 1 minute.
Diversifications and substitutions
- It is a nice recipe for leftover hen or rotisserie hen. Simply throw it along side the pasta, warmth it thru, and serve!
- Veggies. My favourite veggies so as to add to any Mediterranean pasta are chopped tomatoes, bell peppers, artichokes, sun-dried tomatoes, asparagus, inexperienced beans, cucumber, zucchini, arugula, and spinach. Select and make a selection YOUR favorites!
- Different leafy vegetables, but even so spinach, that you’ll be able to use are arugula or kale.
- Cheese. This recipe makes use of feta cheese. You’ll additionally upload small Mozzarella balls (pearls), sliced Mozzarella, or cubed Parmesan. Or, upload grated Parmesan.
- Lime or lemon will paintings nice. Freshly squeezed juice is at all times the most efficient!
What sort of pasta is highest right here?
- Shapes of pasta. Brief-cut pasta works nice, corresponding to farfalle (bow-tie), fusilli, rotini, rigatoni, or penne. However you’ll be able to use any pasta you prefer, together with spaghetti, linguine, angel hair, farfalle, penne, or rigatoni.
- Protein-rich gluten-free pasta is a smart selection right here, too. My favorites are chickpea and lentil pasta.
- Filled pasta, corresponding to store-bought ravioli or tortellini is a smart possibility!!
What sort of feta cheese is highest right here?
You’ll use both a block of feta cheese that you just disintegrate or you’ll be able to use crumbled feta, too. I favor a block of cheese as it is the most up to date.
Are you able to make it gluten-free?
Use your favourite gluten-free pasta. All different components are naturally gluten-free!
Are you able to make it dairy-free?
Use dairy-free, vegan feta cheese as a substitute of standard feta.
Garage and reheating pointers
- Refrigerator. Retailer cooked feta pasta in an hermetic container within the fridge for as much as 4 days.
- Freezer. Freeze it in an hermetic container for as much as 1 month.
- Reheat within the microwave oven. Reheat the leftovers in a deep, high-sided microwave-safe dish (bowl) for roughly 30 seconds. Take away from the microwave oven, and stir the pasta. Go back to the oven and reheat for 30 extra seconds or extra, till heated thru.
- Reheat at the stovetop. Reheat the leftovers over low-medium warmth in any more or less accurately sized cooking pan. Upload a small quantity of olive oil and only a contact of water when reheating, and stir the pasta continuously.
Upload protein to show feta pasta into an entire meal!
Upload leftover cooked hen, rotisserie hen, grilled meats, shrimp, salmon, or scallops. Listed below are my favourite protein-based recipes that can pair neatly with the feta and cherry tomato pasta:
- Blackened Shrimp
- The Very best Pan-Seared Skinless Boneless Hen Thighs
- Shrimp Scampi with Capers
- Garlic Parmesan Baked Salmon
- Pan-Seared Salmon with Spinach and Solar-Dried Tomatoes
- Greek Hen
- Cajun Hen
- William Maxwell Aitken Scallops with Lemon Butter Sauce
What facets to serve with feta pasta
Serve it with a crusty slice of Italian bread, focaccia, ciabatta, or garlic bread. Upload a contemporary salad, listed here are some choices:
- Greek Salad with Tomatoes, Cucumber, Avocado, Capers, Purple Onions, and Feta Cheese
- Strawberry Spinach Salad with Blueberries, Feta cheese, Pecans, and a straightforward Balsamic dressing
- Avocado Mango Salad
- Peach Blueberry Spinach Salad
Different vegetarian Mediterranean pasta recipes
- Tomato and Spinach Pasta with Olives and Capers
- Spaghetti Salad
- Fusilli with Spinach, Artichokes, Solar-Dried Tomatoes, Capers, and Pine Nuts
- Greek Orzo
Pasta with Feta Cheese and Cherry Tomatoes
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Components
- 10 oz. farfalle bow-tie pasta
- 1 tablespoon olive oil
- 8 oz. grape tomatoes (2 colours: purple and yellow), sliced in part
- 5 cloves garlic minced
- ¼ teaspoon salt
- ¼ teaspoon paprika
- ½ teaspoon Italian seasoning
- 5 oz. contemporary spinach chopped
- 6 oz. crumbled feta cheese
- 3 tablespoons freshly squeezed lemon juice
Directions
Cook dinner pasta
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Deliver a big pot of water to a boil. Upload pasta and prepare dinner in line with the package deal directions. Drain.
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Within the interim, continue with the remainder of the recipe.
Cook dinner veggies
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In a big, high-sided skillet, mix the halved grape tomatoes, minced garlic, ¼ teaspoon of salt, paprika, Italian seasoning, and 1 tablespoon of olive oil. Cook dinner the tomatoes on medium warmth for roughly 2 mins till they melt and free up juices.
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Stir in contemporary spinach and prepare dinner till it wilts. Upload crumbled feta cheese and stir it in.
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Upload cooked and tired pasta and three tablespoons of freshly squeezed lemon juice. Reheat on medium warmth, stirring the whole lot to mix, for 1 minute. Upload 1 additional tablespoon of olive oil in case you like.
Notes
- Make it dairy-free. Use vegan feta cheese.
- Make it gluten-free. Use GF pasta.
- What veggies move neatly with feta pasta? I like to recommend tomatoes, spinach, bell peppers, artichokes, sun-dried tomatoes, asparagus, zucchini, and arugula.
- Cheese. You’ll use grated Parmesan or contemporary Mozzarella cheese as a substitute of or along with Feta cheese.
- Refrigerator. Retailer the leftovers refrigerated in an air-tight container for as much as 4 days.
- Freezer. This recipe is freezer-friendly and absolute best for meal prep! Freeze it for as much as 1 month.
- Reheating pointers. Reheat the leftovers over low-medium warmth in a pan at the stovetop or microwave-safe dish within the microwave oven. When reheating, upload a small quantity of olive oil and only a contact of water to stop the pasta from sticking, and stir it continuously.
Vitamin
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