Lemon Coconut Power Bites

Those easy-to-make Lemon Coconut Power Bites are the easiest pre or post-workout snack but additionally make for a super foodie reward. Nut-free possibility integrated. 1 Bowl 6 aspect no meals processor!

There’s something in regards to the taste mixture lemon-coconut that simply takes me to a contented, sunshiney position! Those delectable lemon coconut bites are an ideal summer time snack! And the most efficient section? They’re tremendous smooth! Whilst many power bites require us to grind toasted nuts, or use meals processor and so on we skip all that by means of the usage of nut flours that already come flooring finely. In our case almond flour and coconut flour. Simply upload the whole lot to a bowl, combine and form!

I really like how the almond flour provides those a nearly marzipan-like texture. Lemon juice and zest are added for that contemporary zing whilst maple syrup lends those the easiest sweetness.

Why this recipe works!

• Simply 6 components and 1 bowl
• No meals processor or blender wanted
• zesty springy wonderful taste
• flexible. Alternate flavors to choice!
• no delicate sugar or delicate oil.

Extra small bites:

Pumpkin Snack Bites

Coconut Caramel Power Balls

Vegan Pizza Snack Bites

Mojito Power Balls

Blueberry Muffin Power Bites

Recipe Card

Tips on how to make Lemon Coconut Power Bites

Elements:

• almond flour and coconut flour make those completely clean and cushy. Use extra almond flour as an alternative choice to coconut flour. For nut-free. use oat flour and coconut flour mixture or pulse some hemp seeds or pumpkin seeds to make a rough meal and use that during mixture with the coconut flour or each coconut flour and oat flour
• coconut flour is a finer flour than shredded coconut. It is also defatted and no longer oily. I exploit it within the recipe to soak up extra moisture to make a just right dough, in addition to so as to add a gentle coconut taste.
• lemon juice and zest is added for zing
• maple syrup is added for lending those power bites a delicate sweetness
• vanilla extract is helping stability the flavour of lemon and coconut and provides a nice floral aroma
• a pinch of salt is helping deliver out the beauty

Pointers:

• Retailer the power bites within the refrigerator in a ziplock bag or a coated container for as much as 4 days or freeze for as much as one month.
• To make those lemon poppy seed bites; upload 2 to three teaspoons of poppy seeds into the combination.
  You’ll be able to additionally upload chia seeds as a substitute, to make lemon chia seeds power bites.
• To make this recipe nut-free use a mixture of oat flour and coconut flour to make the bottom of the snack bites. You’ll be able to additionally mix some sunflower seeds or pumpkin seeds or hemp seeds into a rough meal and use that as neatly.

In a bowl upload the almond flour, coconut flour, and salt and blend in reality neatly. Press and blend till the almond flour lumps are damaged down.

Then upload within the lemon zest, maple syrup, vanilla, and lemon juice, and blend in reality neatly. Press the combination till the entire almond flour is moistened, if it’s no longer wet sufficient then upload some lemon juice, one teaspoon at a time or maple syrup.

You need the dough to get rather crumbly in an effort to simply shape it right into a ball however no longer sticky, so upload lemon juice provided that it isn’t already in that state.

Style and alter the flavour.

If it wishes extra sugar upload some powdered sugar to style and blend in. Then the usage of your fingers, roll the combination into small balls. Upload shredded coconut to a shallow dish. then roll them within the shallow dish. Put aside and serve. Stay refrigerated for upto 5 days.

Are you able to freeze power bites?

Sure, simply switch the power bites to an hermetic freezer bag. Press as a lot air out of the bag as imaginable, and seal it closed. Label and freeze: They must stay within the freezer for round six months.

Can I make this Nut-free?

For nut-free. use oat flour and coconut flour mixture or pulse some hemp seeds or pumpkin seeds to make a rough meal and use that during mixture with the coconut flour or each coconut flour and oat flour