Ginisang Repolyo with Egg – Panlasang Pinoy


I really like my meat dishes simply up to the following particular person. However some days name for a meal that received’t simply fulfill me, however would in fact make me really feel just right on account of all its wholesome parts. However for some, it might appear laborious to mix fulfilling with nutritious as a result of greens don’t appear as filling.…

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I really like my meat dishes simply up to the following particular person. However some days name for a meal that received’t simply fulfill me, however would in fact make me really feel just right on account of all its wholesome parts. However for some, it might appear laborious to mix fulfilling with nutritious as a result of greens don’t appear as filling. You probably have the similar doubts, let me attempt to end up you fallacious with this merely nutritious Ginisang Repolyo with Egg recipe!

ginisang repolyo with egg

What’s Ginisang Repolyo with Egg?

This one is a brilliant go-to when you wish to have one thing heathy, however is on the similar time inside of finances. We employ numerous inexpensive substances, a few of which you’ll be able to even take out of the equation as a result of they’re not obligatory. However to provide you with an concept of what Ginisang Repolyo with Egg in fact is, our mixture of veggies together with cabbage and carrots will get an enormous taste spice up from the likes of soy sauce and garlic. We sauté all of those in combination for a wealthy, salty dish that’s were given its proportion of protein on account of the eggs.

A easy veggie and egg recipe!

After all, there are some specifics we want to get to for the stairs, however this altogether creates a gorgeous simple recipe you’ll be able to whip up temporarily. And underneath are the parts it is very important get this in combination.

Ginisang Repolyo Recipe with Egg Components

ginisang repolyo recipe

To arrange our substances, we will be able to do relatively numerous slicing. And so simply cut up 1 head of cabbage, 1 onion, and 1 bunch of inexperienced onions. Subsequent, you must snatch 5 eggs, 3 tablespoons of soy sauce, 1 ½ tablespoons of oyster sauce, 2 tablespoons of salt, and 5 tablespoons of cooking oil.

Get ready a small quantity of floor black pepper too. Then mince 5 cloves of garlic, and julienne 2 carrots. Even though remember the fact that you’ll be able to forego the carrots when you like. Different substances you may need to upload, however are not obligatory, are 2 teaspoons of sesame oil and ½ teaspoon of sugar.

The right way to Prepare dinner Ginisang Repolyo with Egg

1. Making ready the cabbage

Our cooking starts with our chopped cabbage. Put this in a container, after which sprinkle on your salt. Combine the 2 substances in combination ahead of permitting them to sit down for 10 mins. After that, you could rinse the cabbage the usage of water, after which set it apart.

2. Cooking the eggs

Snatch your eggs, and crack them open in a bowl. Beat them smartly ahead of incorporating a little of salt and floor black pepper. We will continue through pouring 2 tablespoons of cooking oil right into a pan, and letting this get scorching. Then upload your overwhelmed eggs, and cook dinner them till they get company. Lower those into small items with the top of your spatula or cooking spoon. Afterwards, you could take away the eggs, and set them apart.

3. Sautéing the greens

However don’t throw away your cooking oil simply but! We will be able to simply upload our onion and garlic, and sauté them within the pan with our ultimate oil. When the onion will get comfortable, you could toss on your carrots, and sauté for simply 30 seconds. Up subsequent is our cabbage, which we will be able to sauté for two mins.

4. Seasoning the combination

Pour your soy sauce and oyster sauce within. Stay cooking for 1 minute. And at this level, you might also combine the sugar. However that’s provided that you’re k with a little of sweetness on your Ginisang Repolyo with egg.

5. Combining the eggs with the remainder of the substances

Get the eggs you cooked previous, and position them within the pan in conjunction with your inexperienced onions. It’s essential additionally incorporate the sesame oil now. End this all off with some extra floor black pepper!

The right way to Serve Ginisang Repolyo with Egg

ginisang repolyo with egg recipe

And there you’ve gotten it—a colourful mixture of cabbage, eggs, inexperienced onions, and numerous seasonings and spices for a filling and wholesome lunch possibility! You’ll be able to make a selection no matter facet dish you prefer for Ginisang Repolyo with Egg, however I might say that rice additionally works nice. Be happy to have this solo too!

The right way to Retailer Ginisang Repolyo with Egg

If you happen to occur to have any further servings, you’ll be able to merely retailer them for consuming in a while. It’s in point of fact relatively easy; simply permit your Ginisang Repolyo with Egg to chill to room temperature. Then move on, and get your hermetic container. Position the leftovers within as a result of arranging the container on your fridge. You’ll be able to be expecting this to stay secure for intake for three to 4 days! As you’ll be able to see, this recipe would additionally make for some incredible meal prep that’s relatively nutritious.

sauteed cabbage

I really like listening to your ideas on my recipes so please give your comments within the feedback underneath! Questions also are welcome right here on Panlasang Pinoy!

Did you’re making this? If you happen to snap a photograph, please ensure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we will be able to see your creations!

ginisang repolyo with egg recipe

Ginisang Repolyo with Egg

Sauteed cabbage with cabbage and egg

Prep: 10 mins

Prepare dinner: 20 mins

Directions

  • Mix chopped cabbage and salt. Combine it altogether. Let it keep for 10 mins after which rinse with water. Set the cabbage apart.

    1 head cabbage, 2 tablespoons salt

  • Beat the eggs and upload a little of salt and floor black pepper.

    5 eggs, 1/4 teaspoon floor black pepper

  • Warmth 2 tablespoons of cooking oil in a pan. As soon as the oil will get scorching, pour overwhelmed eggs. Prepare dinner it till company after which minimize into small items the usage of the top of your spatula or cooking spoon. Take away the egg from the pan. Set it apart.

    5 tablespoons cooking oil

  • Warmth the remainder oil. Sauté the onion and garlic.

    5 cloves garlic, 1 onion

  • As soon as the onion softens. Upload the carrots. Sauté for 30 seconds.

    2 carrots

  • Upload the cabbage. Proceed sautéing for two mins.

    1 head cabbage

  • Upload the soy sauce , oyster sauce, and sesame oil. Prepare dinner for 1 minute. Observe: this may be the time so as to add sugar if you wish to have.

    3 tablespoons soy sauce, 1 1/2 tablespoons oyster sauce, 1/2 teaspoon sugar, 2 teaspoons sesame oil

  • Put the scrambled eggs into the pan after which upload the chopped inexperienced onions and sesame oil.

    1 bunch inexperienced onions, 5 eggs

  • Season it with floor black pepper.

Video

Vitamin Knowledge

Energy: 352kcal (18%) Carbohydrates: 23g (8%) Protein: 12g (24%) Fats: 25g (38%) Saturated Fats: 3g (15%) Polyunsaturated Fats: 7g Monounsaturated Fats: 14g Trans Fats: 0.1g Ldl cholesterol: 205mg (68%) Sodium: 4569mg (190%) Potassium: 664mg (19%) Fiber: 7g (28%) Sugar: 11g (12%) Nutrition A: 5675IU (114%) Nutrition C: 89mg (108%) Calcium: 156mg (16%) Iron: 3mg (17%)

© copyright: Vanjo Merano

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