Brown Rice Salad

Say hi to essentially the most scrumptious Asian-style brown rice salad with cashews, currants and capsicum! A flavour-packed salad that takes simply 10 mins to arrange!

Best possible for BBQs, a gentle lunch, or served as an aspect to a very simple midweek dinner… this salad is at all times a winner!

A white serving bowl of brown rice salad with cashews and currants.

When the elements warms up, you can’t beat simple salad recipes!

A vintage brown rice salad by no means is going out of fashion and, identical to my curried rice salad, pesto orzo salad and roast vegetable couscous salad, this wholesome brown rice salad is full of flavour and is SO simple to arrange!

This filling summer season salad is a meal by itself, or makes a scrumptious facet that may be ready forward for the best circle of relatives dinner.

Overhead photo of a serving bowl of the mixed brown rice salad.

Why You might be Going To Love This Recipe

Fast and simple recipe – by means of the use of pre-cooked brown rice, this salad is at the desk in simply 10 mins!
Flexible – now not simplest is brown rice salad nice for BBQs, picnics and lunchboxes, but it surely additionally makes a scrumptious mild lunch or facet dish!
Nice for meal prepping – this salad is excellent to make forward, because the flavours broaden through the years.
Stuffed with flavour – with creamy cashews, candy chewy currants, juicy capsicum and contemporary spring onions in addition to a salty soy dressing, this salad packs plenty of flavour into each mouthful!
Standard and Thermomix – each strategies are written within the recipe card on the finish of the publish.

What You Want

A handful of elementary elements is all you wish to have to make this summer season rice salad!

Observe: Scroll to the recipe card on the backside for the elements amounts and whole detailed means.

Ingredients needed to make the brown rice salad weighed out and placed in individual bowls.

For the salad

Brown rice – you’ll both use 450g pre-cooked brown rice (I love to make use of Solar Rice rice pouches) or 3 cups of cooked brown rice.
Spring onions – or inexperienced onions.
Pink capsicum – sometimes called purple bell pepper or merely purple pepper.
Cashews – use roasted cashews for the most productive flavour, then again be sure they’re unsalted cashews in a different way your salad will style too salty!
Currants – or exchange with sultanas.

For the dressing

Olive oil – common olive oil or further virgin olive oil.
Gentle soy sauce – this provides a scrumptious savoury flavour to the dressing.
Caster sugar – also referred to as superfine sugar. This provides a marginally of sweetness to the dressing, and caster sugar dissolves more straightforward than common white or granulated sugar.
Lemon juice – to stability out the beauty. You’ll use contemporary lemon juice or bottled lemon juice.
Garlic – use a contemporary garlic clove beaten, or jarred minced or chopped garlic.

Apparatus Required

You are not looking for any fancy equipment to make this simple rice salad!

Merely a massive bowl to combine the salad elements in combination, and a small jar or Thermomix to combine the dressing elements.

Step Via Step Directions

Have this flavour-packed brown rice salad able and at the desk in simply 10 mins!

Observe: Scroll to the recipe card on the backside for the elements amounts and whole detailed means.

Step 1 – Cook dinner The Rice

Position the packet of brown rice into the microwave and cook dinner in step with the directions. Observe: if the use of leftover cooked brown rice, you’ll be able to want 3 cups.

Step 2 – Mix The Salad Elements

Position the rice into a big bowl.

Upload the diced spring onions, purple capsicum, cashews and currants.

Cooked brown rice, currants, cashews, spring onions and red capsicum in a bowl.

Stir to mix.

The salad ingredients mixed together in a large glass bowl.

Step 3 -Make The Dressing

Position the olive oil, mild soy sauce, caster sugar, lemon juice and garlic right into a small jar.

The salad dressing ingredients in a small jar.

Shake till neatly blended.

The salad dressing once shaken and mixed together in a jar.

Step 4 – Pour In The Dressing

Pour the dressing over the rice salad and blend to mix.

The dressing mixed in to the rice salad.

Retailer brown rice salad within the refrigerator till able to serve.

Knowledgeable Guidelines

Rice – save time by means of the use of a circle of relatives sized 450g packet of store-bought precooked rice (and warmth within the microwave in step with the packet directions). On the other hand, use 3 cups of leftover cooked brown rice.
This recipe is best possible made a minimum of half-hour ahead of serving to permit the rice to take in the flavor of the dressing.
Retailer – shop brown rice salad in an hermetic container for as much as 3 days. This salad isn’t appropriate for freezing.

FAQs

What different greens can I exploit on this brown rice salad?

Sweetcorn kernels, grated carrot, chopped cucumber and even roasted pumpkin would all be scrumptious greens so as to add to this rice salad.

What are the primary varieties of rice?

The commonest classes of rice come with lengthy, quick, medium-grain, and can also be in brown, black or white rice.
Plus, there are certain varieties of rice akin to Basmati, which is principally utilized in Indian and Center Jap cooking, and Arborio, best possible utilized in risottos.

What is the distinction between brown rice and white rice?

White rice is a sophisticated grain that has had the bran got rid of, making it softer and quick-cooking. Brown rice incorporates extra fibre, nutrients and minerals than the extra processed white rice.

A fork holding a small amount of the rice salad with cashews and currants.

For extra simple and scrumptious salad recipes which might be full of flavour, listed below are a few of my favorite recipes:

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A vintage Brown Rice Salad recipe packed filled with currants, cashews, purple capsicum and spring onions tossed in a soy dressing.

Print Pin Price

Direction: Salads, Aspect Dish

Delicacies: western

Nutrition: Gluten Loose, Vegetarian

Prep Time: 10 mins

General Time: 10 mins

Servings: 8 serves

Energy: 256kcal

Creator: Lucy – Bake Play Smile

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Directions

Position the packet of brown rice into the microwave and cook dinner in step with the directions. Observe: if the use of leftover cooked brown rice, you’ll be able to want 3 cups.
Position the rice into a big bowl.
Upload the diced spring onions, purple capsicum, cashews and currants. Stir to mix.
Position the dressing elements right into a small jar. Shake till neatly blended. If the use of a Thermomix: combine for 10 seconds, Velocity 8.
Pour the dressing over the rice salad and blend to mix.
Retailer within the refrigerator till wanted.

Notes

RECIPE NOTES & TIPS

Rice – save time by means of the use of a 450g packet of store-bought precooked rice (and warmth within the microwave in step with the packet directions). On the other hand, use 3 cups of leftover cooked brown rice.
This recipe is best possible made a minimum of half-hour ahead of serving to permit the rice to take in the flavor of the dressing.
Retailer – shop brown rice salad in an hermetic container for as much as 3 days.
Freezing – this recipe isn’t appropriate for freezing.

Vitamin

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Brown Rice Salad – Bake Play Smile