Apple Spinach Salad with Honey-Mustard Lemon Dressing is a scrumptious play of candy and savory flavors. It takes most effective quarter-hour and is going with any major direction: grilled meats, seafood pasta, pizza, or soup! The salad additionally options feta cheese and pistachios and will also be simply adjusted the use of numerous substances.
Apple Spinach Salad
The recipe options most effective 4 fundamental substances (spinach, apples, feta cheese, and pistachios), a 4-ingredient do-it-yourself dressing (honey, lemon juice, olive oil, and Dijon mustard), and takes most effective quarter-hour of your time! It is a versatile salad with many imaginable permutations and substitutions, comparable to this plum spinach salad or a show-stopper pear spinach salad! I supply extra concepts on that underneath. It is a easiest aspect to any meal, or it may be an entire meal all by itself, particularly for those who upload your favourite protein, comparable to grilled meats, salmon, or shrimp! Convey this crowd-pleasing aspect dish to picnics, potlucks, barbeque events, and different gatherings with family and friends. It is easiest for weeknights or entertaining.
Salad substances
- Spinach is top in fiber and a just right supply of many nutrients and minerals, together with nutrients A and C, folic acid, iron, and calcium. I used child spinach, however a mixture of child spinach and arugula works nice too.
- Apples. I used 1 huge Fuji crimson apple, thinly sliced. I like to recommend the use of candy apples like Fuji or Honey Crisp. Select apples with a company texture (no longer soft ones!). To stop sliced apples from browning, you’ll be able to dip them in freshly squeezed lemon juice.
- Pistachios are a fantastic addition to salads! I purchase them salted, and not using a shells – so handy!
- Feta cheese has a comfortable texture and briny taste, it is going so neatly with any salad!
make an apple spinach salad
- Get ready the salad substances. Mix spinach, sliced apples, and crumbled feta cheese in a big serving bowl (or distribute all salad substances similarly amongst 4 particular person salad bowls).
- Make the salad dressing. You are going to want most effective 4 substances: honey, further virgin olive oil, Dijon mustard, and lemon juice. Upload those to a small mason jar and stir with a fork for 1 minute till emulsified! You’ll use both maple syrup or honey; contemporary lemon or lime.
- Meeting. Upload the salad dressing to the bowl(s) with the apple spinach salad and toss to mix. Most sensible with pistachios. Serve!
- Be aware: That is the review of the recipe directions. The main points (with quantities) are underneath, within the recipe card (scroll down).
make it forward
Slice the apples and collapse the feta cheese (for those who use a block of cheese). Make the salad dressing. Stay all salad substances within the refrigerator in separate boxes, and toss the whole lot in combination when in a position!
Diversifications, substitutions, and recipe notes
- Vegetables. Use your favorites: spinach, arugula, combined vegetables, lawn vegetables, lettuce, or butter lettuce.
- Contemporary fruit. You’ll use contemporary apples, pears, peaches, nectarines, oranges, mangoes, plums, and another fruit you prefer!
- Nuts. Get dressed it up together with your favourite nuts but even so pistachios: pecans, walnuts, cashews, or almonds.
- Upload seeds. Upload toasted sunflower seeds or pumpkin seeds along with or as a substitute of the nuts.
- Upload dried fruit. I like to recommend Craisins (dried cranberries), dried figs, blueberries, or cherries.
- Cheese. I like to recommend the use of goat cheese, feta, or gorgonzola.
- Lemon juice in a salad dressing will also be changed with lime juice.
- Honey will also be changed with maple syrup or agave nectar.
Garage Guidelines
- Apple spinach salad is best possible served instantly, at its most up to date. On the other hand, you’ll be able to bring together the salad (with out including the nuts and the dressing) and stay it refrigerated for 48 hours. Upload the nuts and the salad dressing most effective proper sooner than serving.
- You probably have leftovers, the salad will also be refrigerated for two days. It is best to refrigerate the salad and the dressing one at a time.
What to serve with it
Different fruit and spinach salads chances are you’ll like
Apple Spinach Salad with Honey-Mustard Lemon Dressing
Apple Spinach Salad with Honey-Mustard Lemon Dressing is a scrumptious play of candy and savory flavors. It takes most effective quarter-hour and is going with any major direction: grilled meats, seafood pasta, pizza, or soup! The salad additionally options feta cheese and pistachios and will also be simply adjusted the use of numerous substances.
Directions
Make salad dressing
-
Mix olive oil, Dijon mustard, lemon juice, and honey in a mason jar. Whisk neatly with a fork for a minute or 2 till emulsified. Upload extra honey or mustard, to style.
Meeting
-
Mix spinach, sliced apples, and crumbled feta cheese in a big serving bowl (or in 4 particular person salad bowls).
-
Upload salad dressing and toss to mix. Most sensible with pistachios.
Notes
- I used salted pistachios and not using a shells (you’ll be able to purchase the ones in maximum grocery shops).
- You’ll use feta, goat cheese, or gorgonzola.
Vitamin
Vitamin Knowledge
Apple Spinach Salad with Honey-Mustard Lemon Dressing
Quantity consistent with Serving
% Day-to-day Price*
* % Day-to-day Values are in accordance with a 2000 calorie nutrition.
Vitamin Disclaimer:
The dietary knowledge in this web page is most effective an estimate and is equipped for comfort and as a courtesy most effective. The accuracy of the dietary knowledge for any recipe in this website online isn’t assured. It must no longer be used as an alternative choice to a certified nutritionist’s recommendation.
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