As I’ve discussed prior to, I’m on an enormous Mediterranean meals kick. Give me some kabobs, hummus, rice and a Greek salad and I’m a cheerful woman. And now I will be able to upload this new recipe to the record of pleasure inducing foods I like: Rooster Meatballs with Avocado and Feta Salad!
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Rooster Meatballs with Avocado and Feta Salad:
This meal is a “bowl dinner” (it’s good to even name it a rice bowl) and it has the entire just right stuff: flavorful, herb-y rooster meatballs, crisp, recent veggies and a good looking avocado and feta salad, all served on a easy mattress of white rice.
The Rooster Meatballs:
Those Greek meatballs are tremendous simple to make. Merely mix flooring rooster with heaps of clean and dried herbs and spices, shape into meatballs and prepare dinner in a skillet in about 9 mins.
The Avocado and Feta Salad:
One in all my favourite issues about Mediterranean meals, but even so the whole lot, is how easy, recent and wholesome it’s. This salad isn’t any exception: avocado, feta, lemon juice, recent herbs and sea salt come in combination in essentially the most absolute best manner!
Within the Temper to Batch Prepare dinner? Sure, You Can Freeze to Make Later!
When you’re in a batch cooking temper, it in point of fact is smart for this recipe. As a result of you must purchase the entire herbs and would possibly not use them later, I extremely counsel you double or triple the meatball recipe, hanging the beef combination right into a sealed boxes and freezing for later use. Merely thaw, shape into balls and prepare dinner every time you wish to have a low prep meal!
Put it All In combination and It’s Perfection
Take a look at this gorgeous bowl. Filling, simple at the price range, and scrumptious.
Love Greek Rice Bowls?
Check out my Greek Red meat Meatball and Tzatziki Rice Bowls!
What you want: I exploit a microplane to zest my citrus and grate garlic. As at all times you want a just right knife.

This rooster meatball and feta salad can also be served on my own (maintaining it low carb) or served over rice with further veggies. See batch cooking directions in weblog submit if oyu’d love to take advantage of this recipe!
For the Meatballs:
-
3
tablespoons
recent dill (divided), chopped -
2
tablespoons
recent mint, chopped finely -
2
tablespoons
pink onion, finely chopped -
2
cloves
garlic, peeled and finely minced (or grated with microplane) -
1/2
teaspoon
lemon zest -
1
pound
flooring rooster -
1
teaspoon
sea salt and 1/2 teaspoon freshly flooring black pepper, to style -
1/4
teaspoon
dried cumin -
1/4
teaspoon
dried oregano -
1/4
teaspoon
pink pepper flakes -
1-2
tablespoons
further virgin olive oil (for cooking)
For The Salad:
-
1
huge, ripe avocado -
1/3
cup
crumbled feta cheese -
1/2
a lemon, juiced -
1
tablespoon
chives, chopped - sea salt and black pepper to style
Further elements if desired:
- serve over rice, upload sliced Persian cucumber and cherry tomatoes
In case you are serving over rice, get started cooking rice to package deal directions now.
For Meatballs:
-
Chop recent dill, mint, chives and onion, and garlic, put aside. Zest lemon, put aside.
-
Position flooring rooster in a bowl, upload 2 Tablespoons dill (saving the remaining for avocado salad), upload mint, chives, pink onion, lemon zest, sea salt, pepper, cumin, oregano, pink pepper flakes, and garlic. Use palms to combine in point of fact smartly. When all elements are smartly integrated, the usage of rainy palms shape mxture into 1 1/2′ inch meatballs (you will have to get 15-16 meatballs) Set meatballs on a plate.
-
Warmth a big skillet at the cooktop on medium warmth. Permit pan a few mins to get in point of fact sizzling, upload olive oil, generously protecting the ground of the pan. When oil is sizzling, upload meatballs to pan with somewhat house between each and every. Prepare dinner 3 mins a facet, turning when meat is golden. Rooster meatballs can dry out so be sure that to not overcook. They normally takes 8-10 mins to prepare dinner via.
-
Whilst meatballs prepare dinner, make avocado and feta salad.
-
Juice lemon. Position avocado, feta, lemon juice, last dill and chives in a bowl. Stir. Sprinkle with sea salt and pepper.
-
If the usage of, slice Persian cucumber and tomatoes.
Plating:
-
If serving on my own, position meatballs and avocado salad on a plate. If creating a rice bowl, upload rice to bowl, upload meatballs and salad, garnish with tomatoes and cucumber.
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