French onion hen turns the vintage soup right into a protein-rich weeknight dinner! My recipe comes in combination speedy and finishes within the oven with a gooey, tacky topping.
Weeknight French Onion Rooster
French onion hen no longer most effective comprises all of the wealthy flavors of French onion soup, however it additionally finishes such a lot sooner, making it an ideal anytime dinner. The wealthy, caramelized onion sauce is infused with white wine, thyme, and pork broth…there’s such a lot taste going down right here. And all of it comes in combination in a single pot with sufficient to feed the entire circle of relatives!
Why You’ll Love This Recipe
- Tastes identical to French onion soup, however with an additional punch of protein from the hen. And it takes a fragment of the time to make!
- One pot dinner! A deep 12” skillet is absolute best as a result of you’ll be able to have compatibility the whole thing well. And in case you’re partial to one-pan dinners, check out my Greek hen orzo!
- The onions caramelize temporarily as a result of we shut them in with a lid (in case you’re frightened about your onions burning, stir in short midway via cooking). They’re no longer going to visit the similar stage of caramelization we do for the soup model, as a result of we don’t need to wait 60 mins for the onions to be totally in a position to get dinner at the desk. Taking them to this no longer totally caramelized however shut stage makes a pleasing, rather fast, and scrumptious weeknight dinner.
- Can also be loved by itself, however as a result of its wealthy sauce I love to serve it over mashed potatoes. Upload an aspect of veggies or salad and a slice of sourdough, and you’ve got a pleasing meal.
What You Want
This flavorful dish makes use of simply 12 substances. All of those will likely be acquainted in case you’ve made French onion soup!
- Rooster breast. If yours are thick, lower them in part in order that they cook dinner just a little sooner (and so that you get a just right quantity of taste consistent with chew).
- Onions. I choose candy Vidalia onions for this dish. Yellow onions too can paintings, or a mix of the 2.
- White wine. Wine provides pretty intensity of taste to French onion hen (simply because it does with the soup). A dry white wine works absolute best on this recipe; this may well be pinot grigio, sauvignon blanc, or every other dry white wine you benefit from the flavor of. I’ve integrated notes within the recipe in case you choose not to use wine or simply to find your self without any available (you’ll desire a splash of vinegar).
- Red meat broth. We construct our French onion sauce/gravy on a pork broth base. It’s good to replace hen inventory however it gained’t come up with as wealthy or deep of a taste.
- Gruyere cheese. That is the vintage selection, however you have to as a substitute use mozzarella, provolone, and even Swiss cheese. No matter you utilize, I like to recommend freshly grating it; the pre-shredded stuff gained’t soften as well!
SAM’S TIP: Whilst we’re including dried thyme, some contemporary thyme makes a pleasing garnish too!
That is simply an outline of the substances I used and why. For the entire recipe please scroll all the way down to the ground of the submit!
How one can Make French Onion Rooster
- Minimize your onions into skinny slices, then set them apart. You do need them skinny, too! The thicker they’re, the longer it’s going to take them to correctly caramelize.
- Sear the hen in avocado or olive oil over medium-high warmth, then take away to a plate.
- Prepare dinner the onions in melted butter for 10 mins with the lid on, then take away the lid and stay cooking till the onions are softened and caramelized. Stir within the garlic.
- Upload the wine and cook dinner till diminished, then sprinkle within the flour and stir till absorbed. Toast the flour by means of letting it cook dinner some other 30 seconds or so, then upload the meat broth and seasonings.
SAM’S TIPS FOR SEARING: When searing your hen, be sure that your pan is sizzling and, after hanging the hen let sit down undisturbed for a number of mins prior to flipping it. Give the hen breasts house, as hanging them too shut in combination can sluggish the cooking and motive the beef to steam somewhat than sear, turning it grey somewhat than brown (a ignored alternative for taste!). In case your pan isn’t sufficiently big to sear all of the meat immediately, sear it in batches; you’ll most likely wish to upload a little bit extra oil between batches.
- Upload the hen again to the pan and let it heat, then sprinkle the cheese on best.
- Broil till the cheese is bubbly and toasted. I choose to do that step (like when making French onion soup), however you’ll be able to all the time upload the cheese then simply duvet the pan with a lid for a minute or two till the cheese melts prior to serving. It gained’t be crisped or golden, however it’ll nonetheless be melty and just right.
SAM’S TIP: The recipe signifies salting (and pepper-ing) to flavor. It’s because how a lot salt you’ll want may just range very much relying on how liberally you season your hen prior to cooking it and the way salted your broth is. I’ve made it up to now and no longer wanted so as to add any further salt in any respect. At all times taste-test. If the dish tastes bland at ALL, it way you wish to have extra salt.
Incessantly Requested Questions
Certain! Gruyere is the a vintage selection, however provolone, mozzarella, or Swiss would paintings well too, as would every other cheese that melts neatly. Simply be aware that I do suggest grating your personal cheese so it melts well! Whilst a pre-shredded cheese will paintings, they don’t all the time soften as they will have to as they comprise components that stay the shreds from caking.
Sure, the sugar is added to lend a hand inspire the caramelization to occur sooner and subtly reinforce the flavour, however you’ll be able to depart it out. I additionally infrequently replace coconut sugar.
Revel in!
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French Onion Rooster
French onion hen turns the vintage soup right into a protein-rich weeknight dinner! My recipe comes in combination simply and finishes within the oven with a gooey, tacky topping.
Print Pin FeeServings: 4 servings
Energy: 585kcal
Save you your display from going darkish
Directions
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Get ready onions by means of reducing from root to stem. Take away the outer layer after which slice with the grain into skinny (⅛” thick) slices. Put aside.
1 ½ lbs (680 g) candy onions
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Generously salt and pepper the hen on each side.
Salt and pepper to flavor
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Sear the hen. Upload oil to a big skillet over medium-high warmth and warmth till shimmering. Upload hen (spacing the hen so it’s no longer touching) and sear on each and every facet till cooked via (when searing, depart the hen undisturbed within the pan for a number of mins prior to shifting). Take away hen to a plate and put aside.
1 ½ lbs (690 g) hen breast, 2 Tablespoons avocado or olive oil
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Prepare dinner the onions. Cut back stovetop warmth to medium and upload butter. As soon as melted, upload onions and sugar. Stir till all onion is lined with butter, then duvet the pan with a lid and cook dinner for 10 mins, lined. Take away lid and proceed to cook dinner, stirring every now and then, till onions are totally comfortable and evenly caramelized.
2 Tablespoons butter, 1 teaspoon granulated sugar or coconut sugar
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Upload garlic and cook dinner till aromatic.
1 ½ Tablespoons minced garlic
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Pour wine into the pan and cook dinner till the onions have absorbed the wine and the steam now not smells smelly/acidic.
¼ cup (60 ml) dry white wine
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Sprinkle flour over the onions and stir/cook dinner till absorbed, then proceed to cook dinner some other 30 seconds to evenly toast the flour.
2 Tablespoons (16 g) all-purpose flour
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Whilst stirring, slowly pour in pork broth. Upload thyme and salt and pepper to flavor.
2 cups (473 ml) pork broth, ½ teaspoon dried thyme
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Go back hen to the pan and cook dinner till gravy is rather thickened (make sure that hen is cooked via – no less than 165F/73C at middle).
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Nestle about 1 ½ oz. (42g) of shredded cheese over each and every hen breast.
4 oz. (113 g) gruyere cheese
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Broil: Switch pan to oven and broil till cheese is bubbly and starting to brown (or simply duvet the pan with a lid and let the cheese soften for a number of mins).
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Take away from oven and serve. We like this dish served over mashed potatoes with an aspect of inexperienced beans or broccoli!
Notes
Onions
Candy/Vidalia onions are absolute best for this recipe however yellow or white onions (or a mix of candy/white or yellow) onions would additionally paintings high-quality right here.Wine
A dry white wine is absolute best, I generally use Sauvignon Blanc or Pinot Grigio. To make this dish alcohol loose, you’ll be able to replace both hen broth or further pork broth blended with a Tablespoon of white vinegar as a substitute.Storing
Leftovers stay neatly in an hermetic container within the fridge for as much as 4 days. The flavour in truth develops much more!Vitamin
Serving: 1serving | Energy: 585kcal | Carbohydrates: 18g | Protein: 60g | Fats: 28g | Saturated Fats: 11g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Trans Fats: 0.3g | Ldl cholesterol: 191mg | Sodium: 972mg | Potassium: 1159mg | Fiber: 2g | Sugar: 10g | Diet A: 518IU | Diet C: 12mg | Calcium: 350mg | Iron: 2mg
Dietary knowledge is according to third-party calculations and will have to be regarded as an estimate most effective. Exact dietary content material will range primarily based upon manufacturers used, measuring strategies, cooking manner, portion sizes, and extra.
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